Tara Fowler, Massage Therapy

Every Massage is customized to fit your needs. You deserve to be treated like the unique individual that you are and your service & experience should reflect that. Pressure and temperature can always be adjusted to fit your preference. Accommodations can be made if you need any pillows or props to make the table more comfortable.

You can also choose your playlist and create a vibe to maximize your relaxation. Playlist are all instrumental and personally previewed selections. Porch Life (Slow Acoustic Guitar/Folk), Hot Summer Night (Bluesy Guitar/Latin), Back to Nature (Flutes & Harps with Nature Sounds), Warm Ocean Breeze (Surfer Jams/Drum Beats), Zen Meditation, (Chants, Drums, Tamborine, Sitar), Piano Serenade (Variety of Nocturn Piano), Drift Away (Ethereal & Ambient Sound), Ocean Waves (No Music), Wind Chimes (No Music), or request your own.

*No Massage Available April 29 - May 6*

Massage Services

Rhythmic Meditation Massage

Leave the world outside with a rhythmic wave of relaxation that flows with your breath. Let your mind drift into a meditative state. A variety of modalities will be used including, Swedish, Gentle Rhythmic Rocking, Compression & Energy Work. Light ~ Medium Pressure. Variations to this service include: Add on of customized essential oil cream for a sensory experience or Add an anti-inflammatory CBD Oil to help relax tension.

60 Min ~ $150

90 Min ~ $200

Myofascial Stretch Massage

Myofascial Release is a form of noninvasive deep tissue, targeting, adhesions in fibrous connective tissue using slow and gradual lifting, lengthening, & compressing tension until it softens, allowing the freedom to move toward your natural alignment. A variety of modalities are used: Myofascial Release, Trigger Point Therapy, Kneading, & Isolated Stretching. Medium ~ Firm Pressure. Variations of this service include: Add a customized essential oil cream for a sensory experience or Add an anti-inflammatory CBD oil to increase muscle relaxation.

60 Min ~ $150

90 Min ~ $200

120 Min ~ $275

Prenatal Massage

Enjoy a quiet moment to reflect inward with your upcoming arrival of your newest family member. Prenatal massage is not only healthy for you to release stress and tension but it's also healthy for the baby too. Intensions are always mindful in regards to your little one. Focused attention is given to your hips, lower back, and feet to help soothe your aches and pains while you are in a side-lying position with lots of comfortable support pillows. You may choose between unscented or lavender cream for your service. You Must be in your second trimester to receive massage.

60 Min ~ $155

90 Min ~ $205

Service Enhancements

Warm Herbal Poultice Massage

Add warmth and anti inflammatory properties to your massage service. A steamed herbal compress is applied over joints and down the spine creating a deeply relaxing experience. Herbs include Rose, Turmeric, Lemongrass, Kaffir Lime, Orange Peel, Tamarind, Patchouli, & Camphor. The Poultice is yours to take home and reuse. Add On ~ CBD Oil to enhance your treatment.

(Not recommended for those with sensitive skin or allergic to any of these ingredients, or those who are pregnant)

60 Min ~ $175

90 Min ~ $225

Invigorating Scalp Treatment & Massage

This service adds 15 minutes of focused attention to the neck and scalp for a meditative & botanical healing experience at the end of a 60 or 90 Min Massage. Jojoba and Rosehip oils are gentle and hydrating.They are blended with pure essential oils. warmed, and applied slowly to the hairline and thoroughly massaged into the scalp, neck and shoulders. Warm towels will be wrapped around the head creating a tingling effect to wake up the senses & relax the mind as tension melts away. Choose a Blend to Customize for your needs: Hair Love (Rosemary, Cedarwood, Peppermint, Lavender, Thyme), Headache & Migraine (Ravintsara, Frankincense, Peppermint, Basil, Lavender, Sweet Marjoram), Healthy Scalp (Cedarwood, Rhododendron, Geranium, Rosemary, Tea Tree), or Lavender Only

75 Min ~ $190 (60 Min Massage)

105 Min ~ $240 (90 Min Massage)

Exfoliating Body Scrub & Massage

This full body scrub will remove dead skin cells, improve circulation and accelerate cell renewal. The cream based scrub contains micronized buffing beads, natural luffa, and apricot powder leaving your skin smooth and glowing. Scrub time is approximately 20 min, followed by a warm shower, and a 60 or 90 Min Massage. Includes Essential Oil of your choice.

90 Min ~ $225 (60 Min Massage)

120 Min ~ $275 (90 Min Massage)

Hydrating Rose Wrap & Massage

Rose Clay Mud is mixed with your choice of invigorating essential oils. It is applied to the whole body and you are wrapped up in a cocoon to generate heat to sweat out toxins from your pores and replace it with hydration for glowing skin.

While wrapped you will receive a relaxing scalp and foot massage.

Once unwrapped you will rinse off in a warm shower and then begin your desired massage service.

Variations of a stand alone body wrap will only include a quick but firm full body lotion application and will not include targeted massage. 

65 Min ~ $165 (Wrap Only/No Massage)

105 Min ~ $250 (60 Min Massage)

135 Min ~ $300 (90 Min Massage)

Detox Seaweed Wrap & Massage

French Sea Mud includes extracts of Sea Fennel, Spiralina, Sea Rocket, Bladderwrack, & Laminaria. It is enhanced with a blend of essential oils, great for the reduction of Cellulite, promoting decongestion, eliminating waste and impurities to firm, smooth, tone, and remineralize the skin while stimulating circulation, supporting the immune system, fighting inflammation, and easing pain in the body.

Mud is applied to the whole body and you are wrapped up in a cocoon to generate heat to sweat out toxins from your pores and replace it with hydration for glowing skin.

While wrapped you will receive a relaxing scalp and foot massage.

Once unwrapped you will rinse off in a warm shower and then begin your desired massage service.

Variations of a stand alone body wrap will only include a quick but firm full body lotion application and will not include targeted massage. 

65 Min ~ $165 (Wrap Only/No Massage)

105 Min ~ $250 (60 Min Massage)

135 Min ~ $300 (90 Min Massage)

Add On's

*CBD Oil is applied to the whole body and penetrates deep into the muscle tissue, reducing inflammation, and adds extra soothing element to facilitate tension release and relaxation. CBD Menthol Cream is also added to target areas that need extra attention.

*Camphor and Menthol with Functional Mushrooms (reishi, lion’s mane, cordyceps, and shiitake) provide anti-inflammatory properties combined with arnica extract, ginger, honeysuckle, and sweet orange for muscle fatigue and stiffness. Great alternative to CBD. Applied to target areas that need extra attention.

*Customized Essential Oil Blends can be added to any service to enhance your massage. Only high quality, pure oils are used. Blends Include: Sore Muscle Relief, Meditation, Diffuse the Anxiety, Fatigue Fix, Immunity, Joy & More. Oils will be added to your cream just before your service and applied to the whole body. Please be aware if you have a plant allergies or sensitivities. A full list of ingredients are listed below.


Tara Fowler

Licensed Massage Therapist

MA55052

Tara Fowler is a Key West native & FL Licensed Massage Therapist that specializes in Myofascial Release Massage using a slow, gradual, and non-invasive approach. She has the unique ability of tuning into each client's unique wave-like breath which allows her to give a deeply relaxing experience and provides the client the freedom to feel safe letting go of tension on their own terms. She has a wide range of studies and takes influence and techniques from her 20+ years experience working at Prana Spa in Key West and Spa Atlantis in New Orleans. She incorporates many modalities into each session, including Myofascial Release, Thai Massage, Trigger Point Therapy, Lomi Lomi, Reiki, & Swedish. She also loves doing body scrubs and wraps for silky soft skin. "I am passionate about my work, not only with providing pain relief relating to injuries and everyday stresses but working toward returning your body toward your own natural alignment, increasing mobility."